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bloated! had junk food last night at bowling alley
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73,1 kg
Perso fino ad ora: 21,2 kg.
Rimanenti: 14,2 kg.
Dieta seguita: Abbastanza buono.
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1477 kcal
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Gras: 47,62g | Prot: 77,42g | Carb: 187,07g.
Colazione: Sugar Free French Vanilla Creamer, Nonfat Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Apples, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Pranzo: Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Tap Water, Cinnamon Applesauce, Bread Stuffing, Chicken Breast (Skin Not Eaten). Cena: Fat Free Italian Dressing, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water, Finely Shredded Mexican Style Four-cheese Blend Cheese, Mixed Salad Greens, Chili Con Carne with Beans. Snacks/Altro: Bananas, Peeled Baby-cut Carrots, Roasted Garlic Hummus. Di più...
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2679 kcal
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Esercizio:
Lavori domestici - 2 ore, Shopping - 1 ora, Allenamento a circuito - 1 ora, Dormire - 7 ore, Riposare - 12 ore, Camminata (moderata) - 5 km/h - 1 ora. Di più...
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Aumentando 3,2 kg a Settimana
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Storia del Peso di Cheylynn
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