Voce per Pesati (nessuna note nel diario) il 16 marzo 2013
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72,2 kg
Perso fino ad ora: 22,1 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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1650 kcal
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Gras: 51,81g | Prot: 87,56g | Carb: 211,42g.
Colazione: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Instant Coffee (made from Powdered), Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water, Apples, Nonfat Greek Yogurt - Strawberry, Sugar Free French Vanilla Creamer. Pranzo: Italian Salad Dressing, Mixed Salad Greens, Diet Soda, Tap Water, Baked Chicken Florentine. Cena: Mashed Potatoes (Whole Milk and Butter Added), Chicken Meat (Roasting, Roasted, Cooked), Green String Beans, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Tap Water. Snacks/Altro: Cupcake with Icing, Peeled Baby-cut Carrots, Roasted Red Pepper Hummus, Fruit 'n Yogurt Parfait (without Granola). Di più...
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Calando 6,4 kg a Settimana
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Storia del Peso di Cheylynn
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