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Scary Quake weigh in #4 - still losing rapidly. Thankfully the aftershocks are getting fewer in number and usually less in intensity - although they do say we still have a 6+ magnitude possibility... I am slowly starting to eat more like normal (my Atkins normal LOL) and my stress levels are definitely decreasing apart from when I hear creaks and groans and thuds and any loud noises LOL. Still not sleeping 100% either but it is nice not to have to leap out of bed every night....
I will be starting to log my food again now things seem to be getting back to normal - and the anti anxiety meds help too LOL.
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90,4 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 25,4 kg.
Dieta seguita: 100%.
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1294 kcal
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Gras: 91,50g | Prot: 101,45g | Carb: 16,78g.
Colazione: cream, egg, bacon. Pranzo: dressing, chicken. Cena: cauliflower, brocolli, butter, chicken breast. Di più...
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2914 kcal
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Esercizio:
Giardinaggio - 2 ore e 30 minuti, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 1,8 kg a Settimana
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 Commenti
UNDERLAND - congrats on that but what a way to do it. Glad you are feeling a bit calmer and life is returning to some semblance of normal for you. Way to go on the weight loss - I guess fear is good for you - LOL!
10 set 10 da utente: sarahsmum
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OMG, you are in "onederland". Congratulations, but that is one hell of a way to get there, Squiggs!!! Glad that things are beginning to return to normal.
10 set 10 da utente: ctlss
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Onederland!! Congrats! I guess you'll always remember when it happened. Glad to hear things are calming down a bit for you.
11 set 10 da utente: Sandy701
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Storia del Peso di squigglywiggly
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