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2 days in egg fast and down 0.9kg which is good but only 0.3 down from my lightest. I'm really hoping that I will get my period today and I'll then go down a significant amount. I feel like it's coming and according to my app I'm due so hopefully I can get the heavy days out of the way before we head to Port Macquarie for our family get away.
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84 kg
Perso fino ad ora: 13,7 kg.
Rimanenti: 18 kg.
Dieta seguita: Abbastanza buono.
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1312 kcal
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Gras: 114,93g | Prot: 65,18g | Carb: 5,00g.
Colazione: Pura Thickened Cream, Coconut Oil, Egg (Whole) . Pranzo: Hard Parmesan Cheese, Coconut Oil, Egg (Whole) . Cena: Muenster Cheese , Egg (Whole) . Di più...
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Calando 4,2 kg a Settimana
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