Yippee!
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62,4 kg
Perso fino ad ora: 7,9 kg.
Rimanenti: 2,5 kg.
Dieta seguita: Abbastanza buono.
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829 kcal
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Gras: 16,43g | Prot: 71,59g | Carb: 117,70g.
Colazione: Blueberries , Coffee with Skim Milk, Vital Proteins Collagen Peptides, Oatmeal. Pranzo: Progresso Vegetable Classics Minestrone Soup, Hidden Valley Fat Free Ranch Dressing, Garden Cuts Green Leaf Lettuce, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Cena: Trader Joe's Organic Marinara Sauce, Cooked Spaghetti Squash. Snacks/Altro: Blueberries , Dannon Greek Yogurt - Strawberry, Vital Proteins Collagen Peptides, Apples . Di più...
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2067 kcal
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Esercizio:
Tapis Roulant - 20 minuti, Dormire - 8 ore, Riposare - 14 ore e 40 minuti, Body Combat - 1 ora. Di più...
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Calando 0,3 kg a Settimana
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Commenti
Yay friend!! You surpassed your goal🤗💪🥳🥳💜💜💚
21 gen 20 da utente: jcmama777
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Yeah Keyten I felt the same. I drove to corona worked 6 hrs at the office, was kinda tired and wanted to make excuses of why I did not wanted to go to the gym. But all the messages of healthy lifestyle motivated me to go! We keep each other motivated 💕💕💕
21 gen 20 da utente: rosio19
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Diana you are doing amazingly well at making sure you maintain weight loss. #maintancecrew #goalweight
21 gen 20 da utente: rosio19
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Thank u girls! I learn so much from all my friends at fs and it helps me stay inspired or in this case it helped me get reenergized! The hip hurts less today so going to gym and doing stretches I learned on fs was the right thing to do!👍💜💪
21 gen 20 da utente: Diana 1234
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Yippee is the perfect word here.
21 gen 20 da utente: ocean_girl
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Now that's certainly something to hoot about! Nice job.
21 gen 20 da utente: adamevegod1
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21 gen 20 da utente: liv001
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Awesome. And I'm glad your hip is feeling better today too! Way to go. :0)
21 gen 20 da utente: binkytexas
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@binkytexas yes stretches helped! Thank u. 💜💜💜
21 gen 20 da utente: Diana 1234
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21 gen 20 da utente: moopie321
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I'm so glad!!!! :0) Twinning!
21 gen 20 da utente: binkytexas
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Storia del Peso di Diana 1234
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