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MY TICKER TURNED ORANGE!!!
Wow, I so wasn't expecting to be down 2lbs this morning considering that I didn't do much in terms of actual exercise this week. I guess all that walking on Friday and being insanely busy paid off, eh?
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110,7 kg
Perso fino ad ora: 12,7 kg.
Rimanenti: 35,9 kg.
Dieta seguita: Abbastanza buono.
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1928 kcal
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Gras: 42,78g | Prot: 80,28g | Carb: 213,62g.
Colazione: Fat Free Milk, Sugar Free Vanilla Syrup, Iced Brewed Coffee (Venti), water, dijon mustard, fat free cheese , Part Skim Mozzarella String Cheese Sticks, Oven Roasted Turkey Breast, trader joe's flatbread. Pranzo: water, Cucumber (with Peel), trader joe's gnocchi. Cena: baby carrots, grilled chicken, water, vodka, gelatin, wine, hot dog, Hamburger or Hotdog Rolls. Snacks/Altro: water. Di più...
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3290 kcal
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Esercizio:
Lavoro d'ufficio - 2 ore, Guidare - 2 ore e 10 minuti, Lavori domestici - 1 ora, Shopping - 1 ora, Riposare - 9 ore e 50 minuti, Dormire - 8 ore. Di più...
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Calando 4,1 kg a Settimana
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