Weighing in early because I’m out tonight been good all week but did not achieve what I wanted but that’s okay there will be bigger challenges ahead I’m sure
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84,5 kg
Perso fino ad ora: 24,7 kg.
Rimanenti: 9,5 kg.
Dieta seguita: Abbastanza buono.
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973 kcal
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Gras: 29,81g | Prot: 47,21g | Carb: 121,06g.
Colazione: Quaker Oat So Simple Apple & Blueberry. Pranzo: Scrambled Egg, McCain Original Oven Chips, Heinz Baked Beans. Cena: Tesco Cottage Pie. Di più...
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Calando 0,3 kg a Settimana
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Commenti
Have a great night out you deserve it. Xx
25 gen 20 da utente: bubblegum14
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Not so much but just got to work harder but thanks for your support but preferred when we played snooker because all I drank was 1.5ltrs of water but things change and we have to adjust
25 gen 20 da utente: razor123ray
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aww it'll catch up razor go have a fun night you've earnt it - and its still a loss which is awesome! 😊x
25 gen 20 da utente: meganmono92
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Storia del Peso di razor123ray
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