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Starting a 21day fast today religious reasons , will weigh in at the end of my fast. But a sad day on the scale also this is the result on not calorie tracking , learning a lesson the hard way. Have a great day all.
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88,9 kg
Perso fino ad ora: 1,1 kg.
Rimanenti: 13,9 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 5,6 kg a Settimana
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