Diario di LTHOMP56, 31 gen 20

Was def not happy with my weigh in. :( I weighed 104.8 Wed so was expecting a loss. I didn't go over calories and drank my water so I'm not sure why I gained. I guess this is the times you don't stress so much on what the scales say and more on the way you look and feel. Hope everyone has a great weekend!
47,6 kg Perso fino ad ora: 5,4 kg.    Rimanenti: 0,9 kg.    Dieta seguita: Abbastanza buono.

1892 kcal Gras: 70,49g | Prot: 66,76g | Carb: 250,36g.   Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value 100% Parmesan Grated Cheese , Traditional Favorites Four Cheese Pasta Sauce, 3 Pepper & Onion Blend, Ground Beef (90% Lean / 10% Fat), Spaghetti. Snacks/Altro: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...
Aumentando 0,2 kg a Settimana



     
 

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