|
yesterday was a cheat day including fries, 2 doughnuts, and 4 yoghurts! what the bleep huh.
|
51,6 kg
Perso fino ad ora: 31,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
957 kcal
|
Gras: 36,38g | Prot: 38,41g | Carb: 122,21g.
Colazione: Cherry Tomatoes, Cheese Filled Tortellini, Coffee. Pranzo: Silk True Almond Unsweetened. Cena: Silk True Almond Unsweetened, Compliments Edamame, Pesto Sauce, Ragu Original. Snacks/Altro: Nature Valley Oats & Honey Granola Bar. Di più...
|
Calando 2,5 kg a Settimana
|