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PT has helped so much but session a week ago made me so sore it has been difficult to exercise.
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76,7 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 8,6 kg.
Dieta seguita: 100%.
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1052 kcal
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Gras: 53,80g | Prot: 37,09g | Carb: 110,33g.
Colazione: English Muffin, Fried Egg, Coffee, Coffee-Mate Original Lite Coffee Creamer, Ocean Spray 100% Juice Cranberry. Pranzo: Talking Rain Sparkling Ice - Kiwi Strawberry, Jenny Craig Ham & Swiss Baguette, Gold Emblem Dried Pitted Dates. Cena: Gold Emblem Mixed Nuts, Bumble Bee Tuna Salad with Crackers Kit. Di più...
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Calando 0,5 kg a Settimana
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 Commenti
Doesn't sound like the PT is very good at his/her job. you should definitely he's into any kind of training program.
03 feb 20 da utente: -Diablo
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Storia del Peso di Elena Midnight
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