Diario di Raeliss, 04 feb 20

It feels pretty amazing to see those 70s again!
It's a strange journey and I'm always surprised at the different thought processes, ups and downs, strong days and weak days. I have never given up, even when it is harder. I fail, but I move forward eventually!
79,8 kg Perso fino ad ora: 12,9 kg.    Rimanenti: 19,8 kg.    Dieta seguita: Abbastanza buono.

81 kcal Gras: 0,98g | Prot: 2,64g | Carb: 16,16g.   Colazione: Oatmeal with Fruit. Di più...
Calando 0,8 kg a Settimana


Commenti 
Well done! I agree with seeing the 70s is a great feeling. I didn't have a great week with one-day in particular where I couldn't stop eating, I am blaming hormones for that day. Thanks for posting the food pics, they always look amazing and healthy. 
03 feb 20 da utente: mum to 3
Well done... 
03 feb 20 da utente: KFerd
Thank you, guys. Mum to 3, I completely understand that! I used to give myself one day a month where it was built into my 'plan' to eat whatever on that day. I know my hormones play havoc with my eating and it meant I didn't have to contend with guilt on top!  
04 feb 20 da utente: Raeliss

     
 

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