|
I am about ready to leave the hospital after spending a week there following bowel obstruction surgery. I will be glad to get home again. Because I have not been able to eat all week I have lost approx, 10 lbs. although I would not recommend this method for weight loss I have got a jump-start on losing weight again. It would appear that for me I really do have to keep a daily record of what I eat in order to keep my weight under control. New lesson learned. I will reach my goal of 180 lbs!
|
95,6 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 20,8 kg.
Dieta seguita: Abbastanza buono.
|
|
827 kcal
|
Gras: 23,91g | Prot: 22,91g | Carb: 131,11g.
Colazione: Jell-O Cherry Gelatin Dessert. Pranzo: Mushroom Soup. Cena: Amy's Light in Sodium Low Fat Cream of Tomato Soup, Yoplait Original 99% Fat Free Yogurt - Strawberry. Snacks/Altro: Chocolate Shake . Di più...
|
Calando 5,7 kg a Settimana
|