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Not sure why, but this happened in a day and all I did was had proper meals and no cheating snacks, oh and walking...!
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83,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 13,4 kg.
Dieta seguita: Abbastanza buono.
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949 kcal
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Gras: 32,84g | Prot: 45,40g | Carb: 125,23g.
Colazione: Tomatoes, Hard-Boiled Egg, Toasted Whole Wheat Bread . Cena: Iwisa Maize Meal-Pap, Lucky Star Pilchards in Tomato Sauce. Snacks/Altro: Cadbury Dairy Milk Wholenut. Di più...
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Calando 9,8 kg a Settimana
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