Diario di razor123ray, 10 feb 20

Its been a good week but would have been wasting
If I went out Saturday night as planned.now I must build on this and have another good week 👍
83,5 kg Perso fino ad ora: 25,7 kg.    Rimanenti: 8,5 kg.    Dieta seguita: Abbastanza buono.

835 kcal Gras: 9,90g | Prot: 88,02g | Carb: 90,40g.   Colazione: Quaker Oat So Simple Golden Syrup (36g). Pranzo: Chicken Breast Meat. Cena: Tesco Sweet & Sour Chicken & Rice. Di più...
2416 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 1,5 kg a Settimana


Commenti 
Nice drop, well done 👍🏼 
10 feb 20 da utente: bubblegum14
Thanks you very much appreciated 👍 
10 feb 20 da utente: razor123ray



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