Its been a good week but would have been wasting If I went out Saturday night as planned.now I must build on this and have another good week 👍
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83,5 kg
Perso fino ad ora: 25,7 kg.
Rimanenti: 8,5 kg.
Dieta seguita: Abbastanza buono.
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835 kcal
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Gras: 9,90g | Prot: 88,02g | Carb: 90,40g.
Colazione: Quaker Oat So Simple Golden Syrup (36g). Pranzo: Chicken Breast Meat. Cena: Tesco Sweet & Sour Chicken & Rice. Di più...
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Calando 1,5 kg a Settimana
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Commenti
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Storia del Peso di razor123ray
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