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Level pegging at 119 kg. AT least not gaining. Right?
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119 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 24 kg.
Dieta seguita: 100%.
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1230 kcal
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Gras: 42,70g | Prot: 24,26g | Carb: 269,62g.
Colazione: Coffee with Milk and Sugar, Water, Tea with Milk and Sugar. Pranzo: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Green Peas (from Frozen), Potato Salad with Egg, Double D Eucalyptus & Honey Drops, Water, Chocolate Chip Biscuit (Home Recipe or Purchased). Cena: Coffee with Milk and Sugar, CSR Brown Sugar, Almond Milk, Corn Flakes. Snacks/Altro: Coffee with Milk and Sugar, Toasted Whole Wheat Bread, Aldi Beautifully Butterfully, Marmalade. Di più...
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3463 kcal
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Esercizio:
Guidare - 1 ora, Guardare la TV - 2 ore, Camminata (lenta) - 3 km/h - 25 minuti, Lavori domestici - 1 ora, Riposare - 11 ore e 35 minuti, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Yes! You're doing great! You won't lose every day, and sometimes you'll gain, but the overall trend from fortnight to fortnight should tell a good story of weight moving downward!
10 feb 20 da utente: Raeliss
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Storia del Peso di Saltwater Girl
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