Voce per Pesati (nessuna note nel diario) il 10 febbraio 2020
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101,9 kg
Perso fino ad ora: 49,1 kg.
Rimanenti: 11,2 kg.
Dieta seguita: Scarso.
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776 kcal
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Gras: 31,42g | Prot: 44,48g | Carb: 81,78g.
Colazione: StarKist Foods Tuna Creations Zesty Lemon Pepper. Pranzo: Hy-Top Frozen Dark Sweet Cherries. Cena: Margherita Thick Sliced Pepperoni, 365 Pizza Blend, Great Value Sliced Salad Olives, Mushrooms, Hunt's Garlic & Herb Pasta Sauce, Italian Bread. Snacks/Altro: Blue Lotus Chai Masala Chai Powder, Albertsons Heavy Whipping Cream, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Milo's Milo's Famous Sweet Tea, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin. Di più...
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Calando 0,2 kg a Settimana
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 Commenti
So glad to see you back around here. It sounds like you are feeling better too, not just losing weight. The weight is great, but I am even more interested in the rest of you, your heart and soul. I've been gone a lot the last 6 months, also. Maybe I can get back in the groove. Much love to you.
13 feb 20 da utente: Snowwhite100
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Thanks Snow...I missed being here but couldn't quite manage to work up the energy to log. I'm not really feeling better but I have a plan to get better so...maybe that's enough.
20 feb 20 da utente: katies71
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Storia del Peso di katies71
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