Diario di Fledgist, 30 mar 13

Down almost to the line! I've lost a lot of fluid, and all the gain from the illness seems to be gone. This is pretty amazing.
76,5 kg Perso fino ad ora: 76,4 kg.    Rimanenti: 0,3 kg.    Dieta seguita: Abbastanza buono.

2008 kcal Gras: 64,79g | Prot: 71,86g | Carb: 297,19g.   Colazione: Dannon Light & Fit Yogurt - Pineapple Coconut, Bananas, Boiled Egg, Better than Bouillon No Chicken Base. Pranzo: Bananas, Tiger Tiger Plain Puppodums. Cena: Trader Joe's Cheese Enchiladas, Buitoni Cheese & Roasted Garlic Tortellini. Snacks/Altro: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Di più...
Calando 5,7 kg a Settimana


Commenti 
I am so glad that you are feeling better...my mom had shingles last year. It was very hard on her. I hope you continue to feel better, and that the fluid retention continues to drop off. Have a wonderful weekend! By the way, I love your avatar picture! 
30 mar 13 da utente: ctlss
You are certainly "back on track" so glad things are working out :-) 
31 mar 13 da utente: Sk1nnyfuture
Thanks. The shingles are definitely not fun. It may be weeks before the pain is all gone, which is a real nuisance. It's a constant struggle to keep my weight stable. My doctor's advice on a good calorie count has been helpful, but not as helpful as it could have been. If I try to keep my weight stable it goes up. If I stay low it goes down. I can't win. 
01 apr 13 da utente: Fledgist

     
 

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