Day 24
cals for the previous day was 1028
|
130,6 kg
Perso fino ad ora: 5,0 kg.
Rimanenti: 49,0 kg.
Dieta seguita: Abbastanza buono.
|
|
1002 kcal
|
Gras: 63,46g | Prot: 63,09g | Carb: 59,93g.
Colazione: Coffee, Kind bar pomegranate blueberry pistachio. Pranzo: Dole Spring Mix Salad, chicken breast, cooked, boneless skinless, Egg, Sweet Onions, Blue Cheese, tomato, Roma, raw cut up, Wish-Bone Light Italian Dressing, Bell Peppers, Appleton Farms Premium Sliced Bacon. Cena: Egg, Appleton Farms Premium Sliced Bacon, Celebrity Cranberry Cinnamon Goat’s Milk Cheese, Musselman's Natural Unsweetened Apple Sauce, Nabisco Flavor Originals Sociables Baked Savory Crackers. Di più...
|
Calando 3,8 kg a Settimana
|
|
Storia del Peso di Jipper500
|