|
Starting today, April 4th 2013, I am going to take my losing weight goal seriously. Im going to start exercising every single day and watching what I eat and recording everything. I need to start losing again, not gaining!!
|
83,5 kg
Perso fino ad ora: 16,1 kg.
Rimanenti: 11,8 kg.
Dieta seguita: Scarso.
|
|
1033 kcal
|
Gras: 43,38g | Prot: 42,71g | Carb: 118,29g.
Pranzo: Quaker Real Medleys - Peach Almond Oatmeal. Cena: Macaroni or Noodles with Cheese and Tuna. Snacks/Altro: Dannon Light & Fit Yogurt - Strawberry & Banana, Earls Cheese Puffs. Di più...
|
Aumentando 0,7 kg a Settimana
|