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Progress has been slow (but nonetheless I am happy with it).
Also the scale hops around especially during weekends as I increase my calories (I save them for the weekend) so I am always higher on the weekends and Monday.
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56 kg
Perso fino ad ora: 5 kg.
Rimanenti: 9 kg.
Dieta seguita: Abbastanza buono.
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894 kcal
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Gras: 26,86g | Prot: 31,59g | Carb: 132,78g.
Colazione: Coffee with Milk, Coffee with Milk. Pranzo: Mutton Biryani. Cena: Strawberries , The Laughing Cow Cream Cheese Wedge. Snacks/Altro: Coffee with Milk, Tea with Milk, Sooji Halwa. Di più...
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Calando 0,3 kg a Settimana
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