Diario di Sherran, 23 feb 20

Just returned from an 8 day Cruise and have not fallen too far off the path! Had a great time.

66,2 kg Perso fino ad ora: 0 kg.    Rimanenti: 4,5 kg.    Dieta seguita: Non applicabile.

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1546 kcal

Gras: 58,75g | Prot: 61,94g | Carb: 176,59g.   Colazione: Great Lakes Gelatin Collagen Hydrolysate, Raisins (Seedless), Quaker Super grains instant oatmeal coconut & honey, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds). Pranzo: Medjool Dates, Whole Wheat English Muffin, Kirkland Signature Cage Free Grade AA Large Eggs, Bacon (Cured, Pan-Fried, Cooked), Becel Original Margarine. Cena: Kozy Shack No Sugar Added Rice Pudding, Yellow Tail Shiraz, Dr. Oetker Giuseppe thin crust 5 cheese pizza. Snacks/Altro: Kraft Smooth Peanut Butter, Apples. Di più...