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Was out Saturday and I eat too much Sunday so should not have been surprised
So my goal is to get back to where I was but is a lot to lose in a week
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83,8 kg
Perso fino ad ora: 25,4 kg.
Rimanenti: 8,8 kg.
Dieta seguita: Abbastanza buono.
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749 kcal
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Gras: 14,50g | Prot: 29,00g | Carb: 120,40g.
Colazione: Quaker Oat So Simple Apple & Blueberry. Pranzo: Warburtons Crumpet. Cena: Asda Shepherds Pie. Di più...
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Aumentando 1,8 kg a Settimana
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Storia del Peso di razor123ray
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