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zero cramps yesterday!! Friend posted a picture of food high in magnesium so I ate pickles and nuts to fill my calorie count last night
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88,2 kg
Perso fino ad ora: 5,3 kg.
Rimanenti: 12,0 kg.
Dieta seguita: Abbastanza buono.
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915 kcal
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Gras: 55,74g | Prot: 51,08g | Carb: 48,86g.
Colazione: Egg. Pranzo: Publix Shredded Sharp Cheddar Cheese, Casa Mamita Medium Chunky Salsa, Daisy Sour Cream, Ground Beef (Cooked). Cena: Spinach , Land O' Frost Premium Honey Ham. Snacks/Altro: Happy Farms Cream Cheese Original, Great Gherkins Kosher Baby Dills, Gala Apples, Live G Free Crisps Sweet Chili. Di più...
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peso stabile
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