Diario di jmdmaracazzo, 25 feb 20

😓 so disgusted and disappointed with myself
200,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 130,2 kg.    Dieta seguita: Abbastanza buono.

9971 kcal Gras: 400,41g | Prot: 306,15g | Carb: 1299,35g.   Colazione: Smoothie King The Hulk Strawberry Smoothie (40 oz). Pranzo: Olive Garden Penne Di Mare, Olive Garden Breadsticks, Olive Garden Famous House Salad with Signature Italian Dressing. Cena: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Altro: Slim-Fast High Protein Creamy Chocolate Shake, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Lucerne Cream Cheese with Strawberries, Apples . Di più...
Aumentando 3,2 kg a Settimana


Commenti 
Don’t be so hard on yourself ... tomorrow is a new day - 🌻☀️ 
25 feb 20 da utente: CharlieLovesChaplin
Move on. This does not reflect who you are. Stay positive 
25 feb 20 da utente: liv001
Disappointment is our body's way of telling us something is not right. Evaluated why you are disappointed, write it down. Go after that disappointment and eliminate that disappointment by making a list of things you need to start Doing in order to eliminate that disappointment. You have to use the fire of anger sometimes to activate this ability, and remember, the power is yours! 
26 feb 20 da utente: jaimejay
I blew it today too. Please don't give up. You matter. You are important.  
26 feb 20 da utente: Lemonygirl

     
 

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