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swelling went down a bit..
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72,2 kg
Perso fino ad ora: 22,1 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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1245 kcal
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Gras: 56,36g | Prot: 92,37g | Carb: 92,81g.
Colazione: Bacon (Cured, Pan-Fried, Cooked), Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Fried Egg, Tap Water, Apples, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer. Pranzo: Cooked Sauerkraut, Broiled or Baked Pork Chop, California Medley, Diet Soda, Tap Water. Cena: Tap Water, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Mozzarella Cheese, Green Beans, Cooked Cauliflower (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Altro: Lactose Free Milk 2%, Strawberries, Blueberry Nonfat Yogurt. Di più...
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1954 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 10 minuti, Dormire - 7 ore, Riposare - 15 ore e 50 minuti, Camminata (moderata) - 5 km/h - 1 ora. Di più...
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Calando 3,2 kg a Settimana
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Storia del Peso di Cheylynn
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