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I just signed up for the low carb/high protein diet plan. Any suggestions for whole wheat bread substitutions? I'm gluten sensitive.
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85,7 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 26,8 kg.
Dieta seguita: Abbastanza buono.
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1499 kcal
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Gras: 60,57g | Prot: 34,72g | Carb: 192,61g.
Colazione: Market Pantry Lower Sugar Apples & Cinnamon Instant Oatmeal, International Delight French Vanilla Coffee Creamer, Coffee. Pranzo: Aquafina Water (16.9 oz), Green Giant Whole Kernel Sweet Corn, Hillshire Farm Beef Polska Kielbasa, Betty Crocker Au Gratin Potatoes. Cena: Water , Coca-Cola Diet Coke (Can), Vlasic Baby Kosher Dills, Mayonnaise , Alexia Sweet Potato Julienne Fries , Ground Beef (80% Lean / 20% Fat) . Snacks/Altro: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Apples . Di più...
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2232 kcal
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Esercizio:
Lavori domestici - 1 ora, Dormire - 7 ore, Riposare - 16 ore. Di più...
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peso stabile
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Storia del Peso di Cheylynn
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