|
I'm not down any more weight on the scale but I'm down an inch! It's awesome to be in size 14 again, but its still a little disheartening that the scale didn't budge..guess it's psychological :)
|
89,8 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 30,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1977 kcal
|
Gras: 142,67g | Prot: 139,98g | Carb: 28,34g.
Colazione: egg whites, cheddar, ground hamber. Pranzo: hamburger patty, lettuce, lettuce. Cena: 4 piece mcnuggets, ranch, lettuce. Snacks/Altro: atkins atvantage caramel. Di più...
|
peso stabile
|