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Weight fluctuating all week. Mostly down but of course on weigh in day up a bit!!LOL. Not bothered by this, body is fighting these last couple of pounds. So close to goal... then a new set of challenges.
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64,1 kg
Perso fino ad ora: 0,3 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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1062 kcal
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Gras: 34,30g | Prot: 47,16g | Carb: 121,07g.
Colazione: Kraft Smooth Peanut Butter, Becel Original Margarine, Sobeys Flax Seed Bread, Clementines, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Medjool Dates. Pranzo: Becel Original Margarine, Sobeys Flax Seed Bread, Healthy Choice Simply Cafe Steamers Meatball Marinara. Cena: Yellow Tail Shiraz. Snacks/Altro: Black Diamond Marbelicious Cheestrings, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Di più...
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Aumentando 0,3 kg a Settimana
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