Diario di Cheylynn, 09 mar 20

1st day officially on my 1800 calorie high protein/lowfat diet.
83,5 kg Perso fino ad ora: 10,9 kg.    Rimanenti: 24,5 kg.    Dieta seguita: Abbastanza buono.

1515 kcal Gras: 66,01g | Prot: 63,91g | Carb: 172,34g.   Colazione:  Nonfat Fruit Variety Yogurt, Great Value Stevia ,  Coffee (Instant Powder) , Oats , Dried Sunflower Seed Kernels , Blueberries . Spuntino Mattutino: Jif Natural Creamy Peanut Butter,  Apples . Pranzo: Smartfood White Cheddar Cheese Popcorn, Damascus Bakeries Mini Whole Wheat Pita,  Tuna Salad with Egg. Cena: Great Value Chicken Flavored Stuffing Mix,  Chicken Thigh. Snacks/Altro: Fit & Active Wildberry Sorbet & Ice Cream Bars. Di più...
peso stabile





Storia del Peso di Cheylynn


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