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Busy weekend and wasn't really hungry so I skipped some of the usual snacks I have. All is well and life is amazing.
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79,7 kg
Perso fino ad ora: 32,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1830 kcal
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Gras: 85,69g | Prot: 144,27g | Carb: 136,49g.
Colazione: Krusteaz Multi-Grain French Toast, Ham (Whole, Cured, Roasted), Scrambled egg with vegtables, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Philadelphia 1/3 Less Fat Cream Cheese, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas. Pranzo: Mushroom Gravy, Tyson Foods Boneless Skinless Chicken Breasts, Carrots , Great Value Frozen Cut Green Beans. Cena: Yellow Summer Squash, Steamed or Boiled Without Shell Lobster, Wegmans Sliced Baby Bella Mushrooms, Spinach, Shallots, Lamb. Snacks/Altro: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Real Foods Corn Thins Flax and Soy, Jif To Go Crunchy Peanut Butter. Di più...
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3120 kcal
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Esercizio:
Stare in piedi - 6 ore, Camminata (moderata) - 5 km/h - 3 ore, Stare seduti - 3 ore, Riposare - 4 ore, Dormire - 8 ore. Di più...
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Calando 0,1 kg a Settimana
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Storia del Peso di tahoebrun
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