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bought a new Scale that shows how much of the weight is FAT Weight and how much of that would be Water Percentages % This moring Weight is 162, 44 LBS is Water Weight which equals 40%
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73,5 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 16,8 kg.
Dieta seguita: 100%.
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1245 kcal
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Gras: 84,11g | Prot: 57,10g | Carb: 98,81g.
Colazione: Atkins Nutty Fudge Brownie, coffee, splenda, coffee. Pranzo: lite cesar salad dressing, celery chopped, cucumber chopped, sharp cheddar shredded cheese, salad. Cena: cooked cauliflower, cooked broccoli, baked chicken. Snacks/Altro: atkins nutty fudge brownie, Atkins chocolate coconut bar, chicken broth, Endulge Chocolate Caramel Mousse Bar. Di più...
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2446 kcal
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Esercizio:
Stare in piedi - 1 ora, Lavori domestici - 5 ore, Riposare - 10 ore, Dormire - 8 ore. Di più...
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Calando 3,2 kg a Settimana
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