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Weight is starting to come down off of their post-trip highs. Been a super busy day yesterday and today. We have friends in town with a 17 month year-old and I am having a lot of fun playing uncle.
Be Happy!
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74,2 kg
Perso fino ad ora: 64,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1982 kcal
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Gras: 108,95g | Prot: 171,57g | Carb: 102,28g.
Colazione: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee, Cottage Cheese. Pranzo: Caesar Salad Dressing, Parmesan Cheese (Shredded), Earthbound Farm Romaine, Chicken Breast (Skin Not Eaten). Cena: Egg, Mushrooms, Chinese Broccoli (Cooked), Sour Cream, Mission Carb Balance Whole Wheat Tortillas (79g), Pork Loin (Tenderloin), Tillamook Extra Sharp Cheddar Cheese. Snacks/Altro: Blue Diamond Bold Jalapeno Smokehouse Almonds (Package), Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Breyers Carb Smart Ice Cream Bars - Almond. Di più...
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Calando 5,1 kg a Settimana
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