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Slow (very slow) and steady loss! We had a holiday a month ago just before my last weigh-in, and then I took a bit of a break with the tracking and weighing. But this week has been good in the midst of all the chaos around us. Now aiming for the 80's by Easter and will be trying my very best!
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94,3 kg
Perso fino ad ora: 20,7 kg.
Rimanenti: 27,3 kg.
Dieta seguita: Abbastanza buono.
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764 kcal
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Gras: 36,73g | Prot: 21,47g | Carb: 93,05g.
Colazione: Woolworths No Added Salt & Sugar Peanut Butter, Golden Delicious Apples. Pranzo: Spaghetti with Tomato Sauce and Vegetables. Cena: Ratatouille. Di più...
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2812 kcal
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Esercizio:
Cucinare - 30 minuti, Lavoro d'ufficio - 7 ore, Guidare - 2 ore, Riposare - 6 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 0,1 kg a Settimana
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