Diario di beelee1, 20 mar 20

Not a great week. I still played tennis but stress eating happened a lot related to work and covid-19 dramas.
body fat 22.9%
muscle 37.5%

57,5 kg Perso fino ad ora: 14,5 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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1760 kcal

Gras: 70,99g | Prot: 88,73g | Carb: 191,76g.   Colazione: Popcorners Popped Corn Chips Sea Salt,  Boiled Egg, Woolworths Mini Banana Muffin,  Banana Muffins, Gloria Jeans Piccolo Latte (Soy Milk). Pranzo:  Pesto Brocolli Rice and Tuna. Cena:  Beef Rendang,  Mapo Tofu,  Minced Pork ,  Soft Silken Tofu ,  Jasmine Rice (Cooked). Di più...