|
so after 5 periods in 7 and a half weeks, depressed, and being sick I got up to 264. Doctor had me on provera to "reset" my hormones it worked, zoloft for depression, I like it. I me just much calmer and I don't want to cry all day lol. and I've lost 2 pounds. doctor wants me to stay between 1200 and 1500 calories so here it goes. I pray everyone is healthy and safe. happy Monday.
|
119,0 kg
Perso fino ad ora: 38,2 kg.
Rimanenti: 28,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1063 kcal
|
Gras: 40,92g | Prot: 58,15g | Carb: 116,95g.
Colazione: Coffee (Brewed From Grounds) , Berries, Whole Milk. Pranzo: Sprite Sprite Zero (Bottle), Cheddar Cheese , Ralphs Pepperjack Cheese, Kroger Deli Thin Sliced Roast Beef. Cena: Trader Giotto's Garlic & Cheese Bread Sticks, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Snacks/Altro: Dairy Queen Hot Fudge Sundae (Small). Di più...
|
Aumentando 0,3 kg a Settimana
|