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B 2 P l had some salted cod for lunch, so I expect fluid retention for days. Wait to see what happens. B 3 P
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78,7 kg
Perso fino ad ora: 10,3 kg.
Rimanenti: 0,7 kg.
Dieta seguita: Abbastanza buono.
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1269 kcal
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Gras: 34,94g | Prot: 108,63g | Carb: 114,46g.
Colazione: Nestle Coffee-Mate, Vitasoy Soy Milky Regular, Lotus Savoury Yeast Flakes, Woolworths High Fibre Bran, Wheat Germ, Moccona Decaff Coffee, Woolworths Oat Bran. Pranzo: Dried and Salted Atlantic Cod , Coffee, Nestle Coffee-Mate, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Coles German Potato Salad, Nestle Smarties, Cantaloupe (Rockmelon), Oil and Vinegar Salad Dressing (Home Recipe) , Vegetable Salad (Tossed without Dressing) , Ocean Blue Smoked Ocean Trout. Snacks/Altro: Cashew Nuts, Coffee (Instant Powder) , Nestle Coffee-Mate. Di più...
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Calando 2,1 kg a Settimana
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