Voce per Pesati (nessuna note nel diario) il 27 marzo 2020
|
120,3 kg
Perso fino ad ora: 15,3 kg.
Rimanenti: 38,6 kg.
Dieta seguita: 100%.
|
|
1611 kcal
|
Gras: 57,60g | Prot: 106,27g | Carb: 184,83g.
Colazione: Fiber One Coconut Almond Protein Bar, V8 Original High Fiber, V8 Original High Fiber. Pranzo: Sweet Baby Ray's Original Barbecue Sauce, Peach Drained Solids (Cooked or Canned), Great Value Deluxe American Cheese, Fit & Active White Bread, chicken breast, cooked, boneless skinless. Cena: Great Value Sharp Cheddar Cheese, Del Monte Mandarin Orange in Light Syrup, Food Lion 1% Lowfat Cottage Cheese, Peaches (Drained, Heavy Syrup, Canned). Snacks/Altro: Pillsbury Original Crescent Rolls, Italian Pork Sausage (Cooked), Extra Lean Ground Beef, Bertolli Marinara Sauce, Sweet Smiles butterscotch discs, 7-Eleven Mini Marshmallows. Di più...
|
Calando 1,3 kg a Settimana
|
|
Storia del Peso di Jipper500
|