Diario di Lhathembi, 30 mar 20

2 kg’s to go and then I will maintain. End of April I hope 😊😊😊 not an easy road but totally worth it.

55 kg Perso fino ad ora: 5 kg.    Rimanenti: 2 kg.    Dieta seguita: Abbastanza buono.

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816 kcal

Gras: 48,71g | Prot: 34,35g | Carb: 63,73g.   Colazione: Baby Carrots , Oranges , Almonds . Pranzo: Almonds , Plums , Cherry Tomatoes, Baby Carrots , Woolworths Seedless Red Grapes. Cena: Egg Omelette or Scrambled Egg with Vegetables. Snacks/Altro: Lindt 85% Dark Chocolate. Di più...