Diario di JanniceGomez, 23 apr 13

Half a pound it's half a pound! ;) Thought I would've gain some weight since I had 6 Coconut Shrimp with Cesar Salad Saturday and Chicken Fajita Quesadilla Sunday at different restaurants in Saint Augustine. I guess all that walking through town did paid off! Will work harder this week and be more strict on my Carbs intake. Overall I'm happy with my weight in. Have a Healthy Week! :)
86,9 kg Perso fino ad ora: 4,3 kg.    Rimanenti: 27,9 kg.    Dieta seguita: Abbastanza buono.

502 kcal Gras: 3,28g | Prot: 12,41g | Carb: 110,63g.   Colazione: Bananas. Pranzo: Winn-Dixie Stores Winn Dixie All Natural California Raisins, Instant Oatmeal. Snacks/Altro: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Activia Light Strawberry Yogurt. Di più...
Calando 0,2 kg a Settimana


Commenti 
Well done, that is great. Especially when you thought you would have put on - I would have put loads on if I had been away for a few days !! :-)  
23 apr 13 da utente: shaz7140
Thank you!!! :)  
23 apr 13 da utente: JanniceGomez

     
 

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