Diario di bflegg, 23 apr 13

Weight way down -- but a reasonable amount of it is probably dehydration. Slept okay but was really thirsty when I woke up.

Be Happy!
72,6 kg Perso fino ad ora: 66,2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1941 kcal Gras: 119,48g | Prot: 151,21g | Carb: 107,14g.   Colazione: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Pork Loin (Whole), French's Classic Yellow Mustard, Cauliflower, Broccoli. Cena: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Michael Angelo's Chicken Piccata. Snacks/Altro: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. Di più...
Calando 4,4 kg a Settimana



     
 

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