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I have no idea how this happened 😭😭😭. Started intermittent fasting this week so I hope it will make a difference.
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92,1 kg
Perso fino ad ora: 22,4 kg.
Rimanenti: 9,6 kg.
Dieta seguita: Abbastanza buono.
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1145 kcal
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Gras: 79,98g | Prot: 66,22g | Carb: 25,50g.
Colazione: Lifestyle Food Chia Seeds, Moir's Desiccated Coconut, Blueberries , Spring Meadow Double Cream Plain Yoghurt, Nescafe Classic. Pranzo: Eskort Cheese Griller, Cooked Green Cabbage, Garlic Butter, Cherry Tomatoes, Eggplant , Cooked Green String Beans (from Fresh), Fried Egg . Cena: Chicken Feet. Snacks/Altro: Rose Wine. Di più...
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Aumentando 0,9 kg a Settimana
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 Commenti
already feel like eating a vetkoek😭
02 apr 20 da utente: Makadintle
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02 apr 20 da utente: BeanFletcher
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Well...I fought the temptation. My mom and son at the vetkoeks and didn't even blink lol
02 apr 20 da utente: Makadintle
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Lol sorry for laughing but I feel your struggle. If you are hungry, rather eat something nutrient dense and low carb. And start your fast again. Better than caving for all the treats. If you do, no worries. Start again tomorrow. Water is your friend.
02 apr 20 da utente: Pascoal777
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Thank you @pascoal I will certainly die trying
02 apr 20 da utente: Makadintle
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Well done for not giving into the temptation!
02 apr 20 da utente: BeanFletcher
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Storia del Peso di Makadintle
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