Diario di Lgcjlt, 25 apr 13

Finally down 40 pounds! WhooHoo! I was hovering around the edges for about 3 weeks. I am proud of myself for getting there before the end of April.
100,7 kg Perso fino ad ora: 18,1 kg.    Rimanenti: 10,0 kg.    Dieta seguita: Abbastanza buono.

1506 kcal Gras: 56,20g | Prot: 45,70g | Carb: 203,70g.   Colazione: Butter with Olive Oil, Belvita Cinnamon Brown Sugar Breakfast Biscuits. Pranzo: Roasted Turkey. Cena: Hot & Spicy Ketchup, Sweet Potato French Fries, Reduced Fat 2% Milk Sliced Medium Cheddar, Chunky Chili with Beans, Beef Franks, Wheat Hot Dog Buns. Snacks/Altro: Chocolate Vanilla Swirl Pudding Snack, Fruit Thins - Cranberry Citrus Oat, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Di più...
Calando 0,2 kg a Settimana


Commenti 
Good for you! 40 lbs is a great accomplishment!! 
25 apr 13 da utente: mars2kids
Wow is right! YOU GO GIRL!! See, you knew you could do it, and your FS buddies knew it too! I'm with ya, we are all hanging strong! :) 
25 apr 13 da utente: Steviefan1
Wow awesome job I know you are mad proud 
25 apr 13 da utente: bonthronm

     
 

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