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little bloated
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71,8 kg
Perso fino ad ora: 22,6 kg.
Rimanenti: 12,8 kg.
Dieta seguita: Abbastanza buono.
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1489 kcal
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Gras: 66,48g | Prot: 99,24g | Carb: 122,85g.
Colazione: Cooked Egg White, Cooked Egg White, Instant Coffee (made from Powdered), Scrambled Egg (Whole, Cooked), Sugar Free French Vanilla Creamer, Tap Water, Nonfat Greek Yogurt - Strawberry, Bananas, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Pranzo: Tap Water, Diet Coke (20 oz Bottle), Frankfurter or Hot Dog with Chili and Cheese on Bun, Tossed Salad with Grilled Chicken. Cena: Green Beans, Lite Italian Dressing, Mixed Salad Greens, Diet Soda, Tap Water, Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Drumstick. Snacks/Altro: Sweet Red Peppers, Roasted Garlic Hummus. Di più...
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2140 kcal
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Esercizio:
Lavori domestici - 1 ora, Shopping - 1 ora, Dormire - 7 ore, Riposare - 14 ore, Camminata (moderata) - 5 km/h - 1 ora. Di più...
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Aumentando 1,3 kg a Settimana
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Storia del Peso di Cheylynn
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