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Dear Scale,
You are a liar. And if you are not, I want to know how I dropped so low overnight. I do not want to be this low- which sounds weird to say- because I feel that it is unhealthy.
Sincerely,
Me
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45,3 kg
Perso fino ad ora: 6,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1760 kcal
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Gras: 61,38g | Prot: 39,17g | Carb: 258,62g.
Colazione: Post Honey Bunches of Oats Greek Honey Crunch, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Silk Pure Almond Milk - Original, Green Tea. Pranzo: Buttermints, Great Value Bite Size Tortilla Chips, Great Value Greek Nonfat Yogurt - Plain, Border Blend Corn, Beef & Beans, Great Value Medium Chunky Salsa. Cena: French Onion Soup. Snacks/Altro: Goldfish Baked Snack Crackers - Cheddar, Caramel Coffee Hard Candies, Indulgence White Chocolate Cream Cheese Spread, Seagrams 7 Crown, Kroger Grape Tomatoes, Bananas, Blue Bunny White Chocolate Macadamia Nut Cookie Ice Cream. Di più...
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1409 kcal
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Esercizio:
Stare seduti - 1 ora, Riposare - 13 ore e 30 minuti, Shopping - 1 ora, Dormire - 5 ore e 30 minuti, Lavori domestici - 3 ore. Di più...
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Calando 7,0 kg a Settimana
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