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The IF has made the most difference, I feel like my body isn’t constantly digesting, but Is rested and my skin feels less tight. I’m fitting into old clothes.. I never thought my this would be possible. I’ve gotten so used to calorie counting and it’s really helpful.. both logical ways to lose weight.
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58,9 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 1,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 2,8 kg a Settimana
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