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I have not been writing everything down; but I'm still trying to be very, very conscious of what I'm eating and exercising everyday.
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90,7 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 27,2 kg.
Dieta seguita: Abbastanza buono.
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1427 kcal
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Gras: 46,93g | Prot: 63,54g | Carb: 200,82g.
Colazione: peanut butter, banana, greatvalue honey wheat bread, Nestle sugar free french vanilla, Coffee (Brewed From Grounds), great value fat free coffee creamer. Pranzo: gala apple, Denny's chicken cranberry salad. Cena: Logans barbeque ribs. Snacks/Altro: skim milk, stauffers animal crackers chocolate, carrots. Di più...
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Calando 1,4 kg a Settimana
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