Diario di Bulletjie35, 15 apr 20

Still going strong. I feel good and optimistic. Maybe this lockdown is a blessing in disguise for me. #nohumanislimited

180 kg Perso fino ad ora: 0 kg.    Rimanenti: 60 kg.    Dieta seguita: Abbastanza buono.

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2041 kcal

Gras: 106,33g | Prot: 142,79g | Carb: 119,73g.   Colazione: Salt, Soft Boiled Egg, Flora Regular Margarine, Eskort Smoked Vienna, Sasko Low GI Whole Wheat Brown Bread. Pranzo: Sliced Ham, Tomatoes, Flora Regular Margarine, Grated Cheddar Cheese, Sasko Low GI Whole Wheat Brown Bread. Spuntino Pomeridiano: Orange. Cena: Schweppes Ginger Ale, Cucumber Salad with Vinegar, Allspice Ground , Salt , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. Di più...

4385 kcal

Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...