Diario di Lisa Online, 05 ott 10

Urghhhhhh.(big sigh, deep breath)..This Tuesday feels like a Monday already, yikes! I have the courage to know that I can. I am capable and creative. I help myself acheive my goals by knowing I can surmount any obstacles in my path! Be good to yourselves, happy Tuesday everyone. TOWANDA!!!
70,8 kg Perso fino ad ora: 16,8 kg.    Rimanenti: 9,5 kg.    Dieta seguita: Abbastanza buono.

1272 kcal Gras: 37,74g | Prot: 65,71g | Carb: 192,25g.   Colazione: orowheat thin, almond butter. Pranzo: cottage cheese, Lean Cuisine Grilled Chicken Primavera. Snacks/Altro: watermelon, popcorn balls. Di più...
Calando 3,2 kg a Settimana


Commenti 
Lisa, take another deep breath. Yes you can surmount any obstacles, and be good to yourself at the same time!! Have a happy Tuesday!  
05 ott 10 da utente: ctlss
I've never seen you type "urghhh" or "yikes." It really must have been a stressful Tuesday! But I am sure you are trampling those obstacles. :) 
05 ott 10 da utente: cocobutt
Happy Tuesday to you Lisa!! Yes you are capable and you can do anything you put your mind to. Remember that!! Have a great evening and just think when you wake up Tuesday will be over! 
05 ott 10 da utente: chattycathy1955
Another day. New experiences. Feel good. You look good!!! Hope you embrace where you are today. ;-) ((Hugs))  
07 ott 10 da utente: Bible Bliss

     
 

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