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I gained back some weight when the holidays came and the colder weather. Haven't walked a complete week since. I hope to get back to it tomorrow. My daughter and granddaughter are both on Keto, so going along with them. Here's to better results.
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98,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 23,6 kg.
Dieta seguita: Scarso.
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1276 kcal
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Gras: 78,60g | Prot: 73,57g | Carb: 83,81g.
Colazione: International Delight French Vanilla Coffee Creamer, Thomas' Light English Muffin, Egg Omelet or Scrambled Egg with Cheese, Jimmy Dean Pork Sausage Patties, Bacon (Cured, Pan-Fried, Cooked), Kroger Roasted Redskin Potatoes. Pranzo: Sour Cream, La Tortilla Factory Low Carb Flour Tortilla, Great Value Shredded Mild Cheddar Cheese, Calavo Avocado, Skinless Chicken Breast. Di più...
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Aumentando 0,1 kg a Settimana
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